“In the end, these things matter most:
How well did you love?
How fully did you live?
How deeply did you let go?”
-Jack Kornfield
Workshops with Keri
Chakra Tuning Through the Daring Way
Ever wanted to deepen your personal practice, both on and off the mat? Join Keri Johnson as we examine the Chakra system while incorporating key aspects of Dr. Brené Brown's Daring Way™ curriculum. This workshop series will meet once a month for seven months to explore, in depth the Chakra system. Want to heal old relationships? Want to feel more connected to your community? Want to strengthen your voice and your commitment to your integrity? Then this workshop series is for you! Each workshop will include guided meditations, breathing exercises, mindful movement (specifically focusing on poses associated with the chakra of the month), and personal practices that you will be able to incorporate into your daily life. Please bring your yoga mat and your journal for practices both on and off the mat. These practices are intended to help you become more aligned with your highest truth and potential. You are invited to bring a journal, open heart, and authentic curiosity as we embark on a journey to inner knowing.
You can drop in to the workshops of your choice for $35.
Seven Saturdays 2-4:30pm.
Searchlight Yoga, Gainesville, Florida
2/24, 4/21, 5/26, 6/23, 7/28, 8/25, 9/29
You can drop in to the workshops of your choice for $35.
Seven Saturdays 2-4:30pm.
Searchlight Yoga, Gainesville, Florida
2/24, 4/21, 5/26, 6/23, 7/28, 8/25, 9/29