Jai Prem Yoga
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“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not when I came to die, discover that I had not lived... I wanted to live deep and suck out all the marrow of live” 
-Henry David Thoreau

(Re)Treat Offerings

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Details for (re)treats for 2019 will be added shortly
Be sure to check back soon!

2019 (Re)treats


Islamorada, Florida with Leila Dylla

December 5-11, 2019 

2018 (Re)treats


Islamorada, Florida with Leila Dylla

November 14 - 18th, 2018 ​
I'll be joining Leila and Jacque's REJUVENATION RETREAT in Islamorada, Florida 
offering a Living B-I-G workshop during the weekend. 

What is Living B-I-G, you may ask?
Well, 
Living B-I-G is based upon Dr. Brené Brown's research.
B-I-G is an acronym for Boundaries, Integrity, and Generosity. 
Here's a little sneak peek into what 
Brené says about Living B-I-G:
​
"Setting boundaries means getting clear on what behaviors are okay and what's not okay.
Integrity is the key to this commitment because it's how we set those boundaries and
ultimately hold ourselves and others accountable for respecting them"


Visit Leila's website for more information about the retreat and registration.

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  • Home
  • About
  • Offerings
    • CALENDAR
    • CLASSES
    • Let's PRACTICE Together
    • WORKSHOPS
    • (RE)TREATS
    • CEREMONIES
  • (Re)Sources
    • MINDFULNESS >
      • 10-MINUTE MINDFULNESS ACTIVITIES
      • MINDFULNESS APPS
    • COUNSELING
  • Contact