Jai Prem Yoga
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“Mindfulness is paying attention, on purpose,
​in the present moment, non-judgmentally
”
-Jon Kabat-Zinn
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Weekly Meditation

Gainesville Community Meditation       
Saturdays        
9 - 10 am   
 
Civic Media Center  -  433 South Main Street  Gainesville, FL 32601

Interested in deepening your mindfulness practice?
Click the link below for 10-minute mindfulness meditation exercises

GUIDED MINDFULNESS ACTIVITIES

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  • Home
  • About
  • Offerings
    • CLASSES
    • Let's PRACTICE Together
    • WORKSHOPS
    • (RE)TREATS >
      • Peru
      • Islamorada
    • CEREMONIES
  • (Re)Sources
    • MINDFULNESS >
      • 10-MINUTE MINDFULNESS ACTIVITIES
      • MINDFULNESS APPS
    • COUNSELING
  • Contact