“Mindfulness is paying attention, on purpose,
in the present moment, non-judgmentally”
-Jon Kabat-Zinn
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Weekly Meditation
Gainesville Community Meditation
Saturdays 9 - 10 am
Civic Media Center - 433 South Main Street Gainesville, FL 32601
Saturdays 9 - 10 am
Civic Media Center - 433 South Main Street Gainesville, FL 32601
Interested in deepening your mindfulness practice?
Click the link below for 10-minute mindfulness meditation exercises
Click the link below for 10-minute mindfulness meditation exercises