“Owning our story can be hard, but not nearly as difficult as spending our lives running from it.
Embracing our vulnerabilities is risky, but not nearly as dangerous as giving up on love and belonging and joy--the experiences that make us the most vulnerable.
​Only when we are brave enough to explore the darkness will we discover the infinite power of our light” 
-Brené Brown 

Therapeutic Services Offered

It is my mission to offer quality therapeutic services to all, regardless of age, race/ethnicity, religious affiliation, gender identification, sexual orientation, or economic status. I am deeply passionate about supporting individuals through the various ebbs and flows, those struggles and successes that undoubtedly unfold over the chapters of one's life. For the last couple decades, the phenomena of yoga and mindfulness have been fascinations of mine both on and off the yoga mat. My sister introduced me to yoga and meditation when I was in grade school, and my personal practice has blossomed out of that first exposure many moons ago.
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Ignited by personal experience, supported by accredited trainings with world-renown scholars, and woven together with modern empirical research, the foundational components of my therapeutic approach are rooted in: trauma, mindfulness, authenticity, vulnerability, courage, self-compassion, and non-judgmental transparency. I am honored to work with you as you embark on exploring the various facets and nuances that create the constellation of attributes of you.
I am currently credentialed in Florida as a Registered Mental Health Counseling Intern (IMH 14748).  I obtained a PhD in Counseling and Counselor Education, a Master's/Specialist degree (MEd/EdS) in Mental Health Counseling, as well as a Master's of Arts degree (MA) in Religion and Nature from the University of Florida. Below are a couple different approaches I utilize and weave together in order to become more well-rounded and diverse, both professionally and personally.

Psychotherapy

Therapeutic Yoga

Trauma-Informed Yoga

Somatic Experiencing

The Daring Way
For more information about counseling services, please visit 

Mindful Therapy with Keri