Jai Prem Yoga
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“You cannot do yoga. Yoga is your natural state.
​What you can do are yoga exercises, which may reveal to you where you are resisting your natural state
”
-Sharon Gannon
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Weekly Yoga Offerings

 I am honored to offer a wide-range of drop-in classes tailored 
specifically to meet your unique needs and yogic desires. 
Private and group classes are also available.

Sunday

5:30 - 7 pm
Jivamukti Yoga
Searchlight Yoga

Tuesday

5:45 - 6:45 pm
podFLOW 2
Yoga Pod

Wednesday

7 - 8 am
Sunrise - Invigorate 
Searchlight Yoga

Thursday

6:30 - 7:30 am
podHOT
Yoga Pod

Saturday

10:30 am - 12 pm
Jivamukti Yoga
Wildflowers Yoga

Class Descriptions

Sunrise - Invigorate: This one hour flow class will get you moving in the morning. This class is a flow style vinyasa class, but with a more gradual warm up to ease the body into opening in the morning. Start your day off right and feel right all day! 
Jivamukti Yoga: This is a unique form of vinyasa, rooted in traditional Yogic philosophy, incorporating ethical and spiritual components. Each class is infused with inspiring teachings derived from ancient Yogic texts, pranayama (breath worth), chanting, music, dynamic sequencing, meditation, and relaxation.
podFLOW 2: This class is set to music, dynamic and accessible, offering more challenging postures and variations based on fundamentals of yoga postures. Teachers bring their own creative element to podFLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions. Classes are set to 95 degrees and 40% humidity. 
podHOT: This is another class for students of all levels and beginners. The room temperature is set to 105 degrees with 60 percent humidity! It’s hot. It’s humid. It’s yoga. It’s what we love and crave. Don’t forget your towel and water — you’ll definitely need them. 

Studio Information

Searchlight Yoga -  3501 SW 2nd Avenue Gainesville, FL 32607
​Yoga Pod - 3045 SW 34th Street, Unit 22, Gainesville, FL 
32608
Wildflowers Yoga - 205 NW 10th Avenue, Gainesville, FL 32601

Weekly Meditation

Gainesville Community Meditation       
Saturdays        
9 - 10 am   
 
Civic Media Center  -  433 South Main Street  Gainesville, FL 32601

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  • Home
  • About
  • Offerings
    • CLASSES
    • Let's PRACTICE Together
    • WORKSHOPS
    • (RE)TREATS >
      • Peru
      • Islamorada
    • CEREMONIES
  • (Re)Sources
    • MINDFULNESS >
      • 10-MINUTE MINDFULNESS ACTIVITIES
      • MINDFULNESS APPS
    • COUNSELING
  • Contact